
Bulgur Wheat
Bulgur Wheat
Also Known As: Bulgar, Burghul or Bulghur
Origin: U.S.A.
Ingredients: Bulgur
Taste and Aroma: Nutty, light and pleasant.
Uses: Pilaf, tabbouleh, salad, soup, stuffing and baking.
Substitutes:Quinoa, Amaranth Grain, Hemp Seeds, Golden Flax Seed and Teff Grain.
Fun Fact: Bulgur is simply wheat that has been cleaned, dried, partially boiled and ground.