Soft White Wheat Berries
Also Known As: Spring White Wheat Berries
Ingredients: Whole Grain Soft White Wheat
Taste and Aroma: Starchy, nutty and earthy taste with a chewy texture.
Uses: Wheat Berries can be used to make pastry flour for baking or can be cooked and added to salads, soups or chili.
Substitutes:Freekeh Grain, Amaranth Grain, Kamut Grain Organic, Teff Grain and Quinoa.
Fun Fact: Wheat Berries are low in fat, high in fiber and protein and contain many other essential nutrients including iron, calcium and vitamin E.