Also Known As: Garden Mint or Green Mint
Ingredients: Spearmint Leaves
Taste and Aroma: Sweet, fresh and cool.
Uses: Vegetables, chicken, lamb, pork, mojitos, mint juleps, salads and fruit.
Substitutes: Peppermint Leaves or Pure Peppermint Extract.
Fun Fact: Spearmint is named its jagged and pointy shape.
-May help reduce symptoms of muscle spasms, stomach aches and IBS because of the essential oil menthol
-May contain antibacterial properties because of the essential oil menthol
-May help reduce symptoms of indigestion, nausea and headaches
This information has not been evaluated by the Food and Drug Administration and is for educational purposes only. This information is not intended to diagnose, treat, cure or prevent any disease.