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Below are three photos to give you an idea of how much product you will receive in each size package. We filled up each size bag with marbles and placed them next to a quarter to provide a clear representation. There are two different photos, one for standard spices/seasonings and one for herbs. Since many herbs are so leafy the same weight will fill up a much larger bag. This is why some of the herb prices seem a lot higher than the spice prices, but you are actually receiving more product.

The third image is of our 1 cup Bottle with Sifter next to a popular national brand found in most grocery stores. You can see that our bottle holds close to 2.5 times more product than the national brand bottle. Plus, ours often costs less! Please be aware some other online retailers only offer 1/2 cup(4 fluid ounces) bottles. We choose to offer double the size 1 cup (8 fluid ounces) bottles to give you the biggest bang for your buck!

We hope you can see from these images that regardless of which size you order, you are getting a lot of product and a very good value compared to the supermarket.

Mango Pineapple Smoothie

This frozen tropical treat packs the punch of golden flax seed meal, known for containing high levels of dietary fiber and omega-3 fatty acids, which makes it not only delicious, but super healthy!

  • Yield:2-3

  • Level of Difficulty:Easy

  • Cook Time:0 Minutes

  • Prep Time:10 Minutes


  • 2 1/2 cups


  • 2 1/2 cups

    fresh pineapple chunks

  • 1 cup

    fresh mango chunks

  • 4 tablespoons

    golden flax seed meal

  • 1 cup

    orange juice


Crush ice, 2 cups of pineapple chunks and mango chunks in blender with orange juice until well combined.

Add additional half cup of pineapple chunks and golden flax seed meal. Blend until well combined.

If the smoothie is not sweet enough for you liking, feel free to add some honey or agave nectar. Enjoy!

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