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Below are three photos to give you an idea of how much product you will receive in each size package. We filled up each size bag with marbles and placed them next to a quarter to provide a clear representation. There are two different photos, one for standard spices/seasonings and one for herbs. Since many herbs are so leafy the same weight will fill up a much larger bag. This is why some of the herb prices seem a lot higher than the spice prices, but you are actually receiving more product.

The third image is of our 1 cup Bottle with Sifter next to a popular national brand found in most grocery stores. You can see that our bottle holds close to 2.5 times more product than the national brand bottle. Plus, ours often costs less! Please be aware some other online retailers only offer 1/2 cup(4 fluid ounces) bottles. We choose to offer double the size 1 cup (8 fluid ounces) bottles to give you the biggest bang for your buck!

We hope you can see from these images that regardless of which size you order, you are getting a lot of product and a very good value compared to the supermarket.

Quinoa Pancake Recipe

These may look like ordinary pancakes, but they actually have the oomph of the supergrain quinoa, added right in. As a great source of phosphorous, magnesium, calcium, iron, dietary fibre and protein, adding quinoa to the regular pancake for a supercharged breakfast is a no- brainer.

  • Yield: Six 5-inch pancakes

  • Level of Difficulty: Easy

  • Cook Time: 20 Minutes

  • Prep Time: 20 Minutes


  • 1 1/4 cups (300 ml)

    milk or nondairy milk

  • 1 tablespoon

    white or apple cider vinegar

  • 1 1/2 teaspoons


  • 1 tablespoon

    ground golden flaxseed meal

  • 3 tablespoons

    hot water

  • 1 cup (130 grams)

    all purpose flour

  • 2 tablespoons

    granulated sugar

  • 1/2 teaspoon

    baking soda

  • 1 teaspoon

    baking powder

  • 1 1/2 teaspoons

    vanilla extract

  • 2 tablespoons

    solid coconut oil, melted + extra for greasing

  • 1 cup (185 grams)

    cooked, cooled to room temperature quinoa

  • Fresh fruit, for topping

  • Pure maple syrup, for topping


Add salt and vinegar to measured milk, whisk and set aside for ten minutes.

Add hot water to ground golden flax seed in a small bowl or ramekin, mix and set aside for ten minutes, as well.

Add flour, granulated sugar, baking soda and baking powder to a medium sized bowl and whisk to evenly incorporate ingredients and aerate.

Whisk vanilla extract, flax seed mixture and melted coconut oil into milk mixture.

Whisk milk mixture into flour mixture until there are few lumps remaining. Gently whisk quinoa into pancake batter until evenly incorporated.

Heat pancake griddle over medium high heat and grease once a few drops on water dance on griddle, when added. Add ½ cup pancake batter and flip once bubbles have formed all over the wet top and bottom of pancake is golden. Remove from griddle once bottom of pancake is golden and repeat until all batter is used.

Enjoy with fresh fruit and pure maple syrup!

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