Garbanzo Beans

Also Known As: Chickpeas, Chick Peas, Dried Garbanzo Beans or Bengal Gram
Origin: India
Ingredients: Dried Garbanzo Beans
Taste and Aroma: Nutty, buttery and rich.
Uses: Authentic Middle Eastern Cuisine, hummus, salad, soup, falafel, bean salad and vegetarian meals.
Substitutes:Soybeans.
Fun Fact: Garbanzo Beans are high in protein, fiber and iron; making them a great option for vegetarian diets.