Also Known As: Myristica
Ingredients: Nutmeg Whole
Taste and Aroma: Strong, warm, nutty and sweet.
Uses: Baking, desserts, pies, cakes, breads, sauces, stews, cheese, sausages and vegetables.
Substitutes:Nutmeg Ground, Mace Ground, Korintje Cinnamon Powder or Apple Pie Spice.
Fun Fact: The British traded Run Island, the only source of Nutmeg in the 17th century, to the Dutch for control of New Amsterdam (now what we know as New York).
-May help to reduce high blood pressure and
-May help to reduce stomach pain and relieve the symptoms of diarrhea, nausea and flatulence
-May act as an anti-inflammatory to relieve joint and muscle pain
-May act as an appetite stimulant
This information has not been evaluated by the Food and Drug Administration and is for educational purposes only. This information is not intended to diagnose, treat, cure or prevent any disease.