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Below are three photos to give you an idea of how much product you will receive in each size package. We filled up each size bag with marbles and placed them next to a quarter to provide a clear representation. There are two different photos, one for standard spices/seasonings and one for herbs. Since many herbs are so leafy the same weight will fill up a much larger bag. This is why some of the herb prices seem a lot higher than the spice prices, but you are actually receiving more product.

The third image is of our 1 cup Bottle with Sifter next to a popular national brand found in most grocery stores. You can see that our bottle holds close to 2.5 times more product than the national brand bottle. Plus, ours often costs less! Please be aware some other online retailers only offer 1/2 cup(4 fluid ounces) bottles. We choose to offer double the size 1 cup (8 fluid ounces) bottles to give you the biggest bang for your buck!

We hope you can see from these images that regardless of which size you order, you are getting a lot of product and a very good value compared to the supermarket.

Chia Seed Banana ‘Sushi’ Recipe

This creamy, crunchy, sweet yet satisfying snack requires just three ingredients and five minutes of your time. Chia seeds, almond butter and a banana provide a perfect afternoon boost.

  • Yield:1-2

  • Level of Difficulty:Easy

  • Cook Time:0 Minutes

  • Prep Time:5 Minutes


  • 1

    ripe banana, peeled

  • 1/4 cup (52 grams)

    almond butter

  • 1 1/2 teaspoons

    chia seeds

  • 1 1/2 teaspoons

    honey (optional)


Lay peeled banana on a flat surface. Coat top and sides with almond butter. Sprinkle chia seeds on top portion of the banana (no need to coat the sides).

Slice banana into one inch pieces and serve with honey on the side.


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