Also Known As: Masala
Ingredients: Coriander, Black Pepper, Cumin, Ginger, Cinnamon and Cloves
Taste and Aroma: Pungent, warm and strong.
Uses: Indian cooking, fish, pork, chicken, lamb and potatoes.
Substitutes: Tikka Masala, Chana Masala, Paneer Masala, Bombay Biryani Masala,Ras El Hanout, Curry Powder, Maharajah Style Curry Powder or Asafoetida Powder
Fun Fact: Garam Masala literally means "warm spice blend."
-This powerful blend of spices may have many health benefits
-Cumin may aid in digestion, has anti-cancer properties and is rich in iron
-Cinnamon has anti-inflammatory, antibacterial, antifungal and anti-parasitic properties
-Cinnamon may help control blood sugar and may help improve memory
-Coriander has anti-inflammatory properties which may help control blood sugar and lower cholesterol
This information has not been evaluated by the Food and Drug Administration and is for educational purposes only. This information is not intended to diagnose, treat, cure or prevent any disease.